My 7 day slim down is not going as planned. Mostly because i'm not following my own rules. I typically go off the 80/20 rule: 80% of the time eat healthy, 20% of the time do what you want. Trying to change that to 100% eat healthy all the time is really difficult. But then i'm reminded of one of my favorite quotes...
Days like this I need a quick breakfast that digests really easily, especially before a work out. My solution? A fruit-filled smoothie. This recipe is easy and delicious and doesn't contain any crazy ingredients.
1/4 of a pineapple
1/2 a mango
1 C orange juice
1 tall glass of ice
This recipe makes about 44 oz. of smoothie (about 2.5 tall glasses for me). So pour yourself one and save the rest! I usually put the rest in a glass and cover it with plastic wrap and put it in the fridge. Still tastes just as great the next morning for breakfast.
Happy Memorial Day Weekend!