Welcome to week 3! Are you missing meat? Maybe. Lucky you, I've introduced a couple meat-alternatives in this menu.
This week's Vegan Menu features a lot of products from Trader Joe's. Why do I love Trader Joe's so much? There's so much to love - It's a one-stop-shop for reasonably priced food with no artificial flavors/preservatives/colors, no genetically modified ingredients - just to name a few reasons. There's a shopping list at the bottom for your convenience :)
This week's Vegan Menu features a lot of products from Trader Joe's. Why do I love Trader Joe's so much? There's so much to love - It's a one-stop-shop for reasonably priced food with no artificial flavors/preservatives/colors, no genetically modified ingredients - just to name a few reasons. There's a shopping list at the bottom for your convenience :)
Breakfast
Lunch
Vegan Taco Salad
Vegan Pizzas - Layer a pita with pizza sauce, vegan mozzarella, and whatever veggies you want!
Vegan Pizzas - Layer a pita with pizza sauce, vegan mozzarella, and whatever veggies you want!
Dinner
Vegan Fajitas
Sausage Pepper Bake - substitute vegan sausage from trader joe's and vegetable stock
Vegetable Coconut Curry
Quinoa Fried "Rice"
Baked Falafel w/ Greek Salad (no cheese!) - you can even stuff a pita pocket with the ingredients for lunch the next day ;)
Eating Out? Take a look at this site to see vegan options at your restaurant of choice: Vegan Eating Out
Sausage Pepper Bake - substitute vegan sausage from trader joe's and vegetable stock
Vegetable Coconut Curry
Quinoa Fried "Rice"
Baked Falafel w/ Greek Salad (no cheese!) - you can even stuff a pita pocket with the ingredients for lunch the next day ;)
Eating Out? Take a look at this site to see vegan options at your restaurant of choice: Vegan Eating Out
Dessert
Gingerbread Bites
Soy Creamy Cherry Chocolate Chip <<You can buy this at trader joes and it is seriously really really good. I HIGHLY recommend it!
Soy Creamy Cherry Chocolate Chip <<You can buy this at trader joes and it is seriously really really good. I HIGHLY recommend it!
Trader Joes Shopping List:
Tofurky Italian Sausages
Quinoa
Frozen Edamame Pods
Vegan Mozzarella Style Shreds
Pizza Sauce
Pita Pockets
Soy Yogurt (plain, if you want it for your falafel/salad)
Soy Creamy Cherry Chocolate Chip
Fire Roasted Tomato Salsa
Soy & Flaxseed Tortilla Chips
Or…. Any of these products: http://www.traderjoes.com/lists/vegan.asp
Tofurky Italian Sausages
Quinoa
Frozen Edamame Pods
Vegan Mozzarella Style Shreds
Pizza Sauce
Pita Pockets
Soy Yogurt (plain, if you want it for your falafel/salad)
Soy Creamy Cherry Chocolate Chip
Fire Roasted Tomato Salsa
Soy & Flaxseed Tortilla Chips
Or…. Any of these products: http://www.traderjoes.com/lists/vegan.asp